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5 Weeks Program
Would you like to sign up immediately?
Due to the many sign ups, availability is limited
If you want to be sure of a spot, then you should sign up now
The Start Research Program in short
2x per week
5 weeks
small groups
professional coaches
One-time payment of 59 euros
What to expect from the 5-week program
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we start with a fitness test, a strength test and a weight and fat percentage measurement
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your personal training program is created
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you receive personal guidance to learn the exercises
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you train 2x per week, 40 minutes each time
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you train in small groups
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the planning of your training sessions is tailored to your personal schedule
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Your one-time payment is 59 euros
ℹ️ More info about the participating clubs
The slim down research is in collaboration with Prof. Dirk Aerenhouts (Vrije Universiteit Brussel and Erasmus Hogeschool)
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